• 750g Prawns or Shrimps
  • 1 large finely chopped onion
  • 1½ cup of finely chopped carrots
  • Salt and Pepper
  • ½ tsp of paprika
  • 1 tsp of any seafood spice
  • 2 tbs of oil
  • 1 fresh lemon ,juiced
  • 1 cup of chicken broth
  • 1 tsp of crushed garlic
  • 2 Bay leaves
  • ¼ cup of chopped parsley


  1. In a sauce pan with oil, sauté onion and
    carrots till soft and then add garlic .
  2. As the garlic releases the flavour, add all
    seasonings and toast for 5 minutes at
    medium heat.
  3. Add prawns and then cook for 2 minutes
    and then add the chicken broth and
    parsley and let it simmer for 5 minutes
    and serve.

Recipe written by chef and Fish4Africa ambassador, Nwabisa Lisa @nwabisalisa_cooks

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